sensitive teeth

Understanding Tooth Sensitivity: Causes and Effective Treatments 

Are you tired of wincing in pain every time you indulge in your favorite ice cream or sip a hot cup of coffee? If so, you’re not alone. Many individuals suffer from the discomfort of sensitive teeth, a condition that can put a damper on your daily life and enjoyment of certain foods and drinks. At Mahima Dental Clinic in Coimbatore, we understand the impact that tooth sensitivity can have on your oral health and overall well-being. In this blog, we’ll explore the causes of sensitive teeth and discuss effective treatments that can help you find relief. 


Understanding Tooth Sensitivity: 

Tooth sensitivity, medically known as dentin hypersensitivity, occurs when the protective layer of enamel on your teeth becomes thinner or when the gums recede, exposing the underlying layer of dentin. Dentin is a porous material that contains tiny tubes called tubules, which connect to the nerve endings of your teeth. When these tubules are exposed, they allow hot, cold, acidic, or sweet substances to reach the nerves inside your teeth, leading to the sharp, often sudden pain associated with tooth sensitivity. 


Causes of Tooth Sensitivity: 

Several factors can contribute to the development of sensitive teeth: 


Brushing Technique: Using excessive force while brushing your teeth can wear away the enamel and lead to gum recession, exposing the dentin. 

Gum Recession: Gum recession can occur due to gum disease, aggressive brushing, or other oral health issues, exposing the sensitive areas of your teeth. 

Tooth Decay: Cavities or tooth decay can lead to sensitivity, as they compromise the enamel’s protective barrier. 

Enamel Erosion: Consuming acidic foods and beverages or experiencing acid reflux can erode the enamel over time, making your teeth more susceptible to sensitivity. 

Cracked Teeth: Cracks or fractures in your teeth can provide a pathway for sensations to reach the nerves. 

Teeth Grinding: Habitual teeth grinding, known as bruxism, can wear down the enamel and cause sensitivity. 

Dental Procedures: Some dental treatments like teeth whitening or dental restorations can cause temporary sensitivity. 

Age: As we age, the enamel naturally wears down, increasing the likelihood of sensitivity. 

Effective Treatments for Tooth Sensitivity: 

If you’re struggling with tooth sensitivity, don’t despair. There are various treatments available that can provide relief and improve your oral health. At Mahima Dental Clinic in Coimbatore, our experienced team offers personalized solutions tailored to your needs: 


Desensitizing Toothpaste: Using a toothpaste specifically designed for sensitive teeth can help block the tubules and reduce the transmission of sensations to the nerves. Fluoride Treatment: Professional fluoride treatments at our clinic can strengthen the enamel and reduce sensitivity. 

Change in Brushing Technique: Our experts will guide you on the proper brushing technique to avoid further enamel erosion and gum recession. 

Dietary Changes: We’ll provide recommendations to minimize consumption of acidic foods and beverages that contribute to enamel erosion. 

Mouthguards for Bruxism: If teeth grinding is the culprit, we can create custom mouthguards to protect your teeth while you sleep. 

Gum Grafting: In cases of severe gum recession, gum grafting can help cover the exposed roots and reduce sensitivity. 

Dental Treatments: If tooth decay or cracked teeth are causing sensitivity, we offer restorative treatments such as fillings or dental crowns to address the issue. 

In-Office Procedures: Our clinic provides professional treatments like fluoride varnishes and bonding agents to alleviate sensitivity. 

Maintaining Oral Hygiene: Regular dental check-ups and cleanings are essential to catch and address any issues before they worsen. 

Lifestyle Changes: Our experts can advise you on lifestyle changes that can positively impact your oral health and reduce sensitivity. 

Preventing Tooth Sensitivity: While treatments can offer relief, preventing tooth sensitivity is equally important. 

Follow these tips to maintain a healthy smile: Practice Gentle Brushing: Use a soft-bristle toothbrush and a gentle brushing technique to avoid enamel abrasion. Use a Fluoride Mouthwash: Rinse with a fluoride mouthwash to strengthen enamel and reduce sensitivity. 

Limit Acidic Foods and Drinks: Cut back on acidic beverages and foods to protect your enamel. 

Wear a Mouthguard: If you grind your teeth, wearing a mouthguard can prevent further enamel wear. 

Regular Dental Visits: Schedule regular visits to Mahima Dental Clinic for professional cleanings and early detection of any issues. 

Maintain a Balanced Diet: Eating a balanced diet rich in calcium and other essential nutrients can promote strong teeth and enamel. 


Tooth sensitivity doesn’t have to control your life. At Mahima Dental Clinic in Coimbatore, we’re committed to helping you find relief from the discomfort of sensitive teeth. Our experienced team offers personalized treatments and guidance to improve your oral health and overall well-being. Don’t let tooth sensitivity hold you back – schedule an appointment with us today and take the first step toward a pain-free smile!